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The Physical Side of Stress

The Physical Side of Stress

The Physical Side of Stress Frazzled by stress? Learn how it affects your emotional and physical health — and how to cope. By Clare KittredgeMedically Reviewed by Justin Laube, MD According to the American Academy of Family Physicians (AAFP), stress is an expression...

The best time to plant a tree was 20 years ago. The second best time is now.

Chinese Proverb